BGT Blog

  • Quarantining with Mama - Trying to Keep My Sanity

    I know that this quarantine has been a trying time for everyone. Cabin fever is real and I feel like I'm at my breaking point. Pray for those of...
  • Be Humble, By Choice or By Force

    According to Vocabulary.com, humility is "the quality of being humble." I, like many others in the world, like to think that I am something speci...
  • New Year, Better Me!

    HAPPY NEW YEAR THRIVE TRIBE! 2020 is here! I'm so excited for what God has in store for me this year. 2019 literally broke me down to the lowest...
  • Coping With Loss This Christmas

    I know, this time of year is supposed to be happy and exciting. Getting together with family and friends, sharing gifts and laughs, drinking hot ch...
  • I am 27 - & I had a stroke.

    Millennials - I really want us to understand that REST is just as important as work. We are a generation of hustlers and #TeamNoSleep. That is not the way.
  • FAITH Over FEAR

    If you’ve been wanting to do something for a long time, this post is directed to you. Whether it’s moving to a new city, starting a new career, or...
  • Health OVER Appearance! Stop Letting These IG Models Fool You!

    I've said this several times - social media is a gift and a curse. Social media is a place where you can find motivation and inspiration. I love s...
  • Winning is More Than Financial

    Hey Thrive Tribe! I know I've said several times that I'm going to be consistent with blogging and well, I lied *inserts face palm emoji* - W...
  • You need to be the love of your life FIRST!

    I’ve learned that I’ll never be 100% happy with anyone else if I’m not happy with myself. I’ll never experience the love I truly desire if I don’t love all of me. I’ve realized that the first love of my life needs to be MYSELF, because when shit hits the fan I'm the only one I have left. 
  • Bouncing Back After A Break-up

      Hey Thrive Tribe!  As you know (or should know), BGT has 7 Pillars of Thriving. If you aren't familiar with what they are click the "ABOUT BGT" ...
  • How to DO IT ALL...and not lose your mind.

    I have always been someone who keeps a lot on my plate. People always tell me I need to relax, I need to let some things go, etc. Currently, I am ...
  • OH 2019! HEY SIS HEY!

    No matter what your goal is, stick with it. If you mess up, get back on track. You can take a break from it BUT DO NOT GIVE UP!